Self Defense

Self-defence is hand-to-hand combat in public places between individuals or groups of people. Unlike sport fighting, self-defense might involve weapons, multiple opponents and has no rules.

Fighting strategy

• Precise and correct movement
• Strong (knockout) punch and kicks
• The combination of punches – throws – painful holds, throws and chokes
• Economical and rational movements
• The most effective action at any one time
• Use a wide range of techniques and impacts on the opponent
• Use of additional objects and environments

Training rules

• The purpose of training is self-improvement
• At training all are partners
• It is necessary to respect a partner
• Do not intentionally cause traumas to the partner
• You must remain calm and self-control
• The level of student is not important for training
• You must follow the instructions of trainer

Fighting ideology

• There is only one rule – there are no rules
• Fight is as close as possible to the real situation
• There is no any restrictions on use of punches and kicks, grabs, painful holds, throws, chokes
• No weight restrictions

The lesson is suitable for beginners and advanced.

Duration: 90 minutes

Price

One lesson: 150 Kc